Features
Personalized
Powered by adaptive AI, (Ai)ssist learns your goals, mood patterns, and progress from onboarding questions and ongoing chats, tailoring its tone, coping strategies, and nudges. Every response evolves with you, delivering therapy-like guidance uniquely calibrated to your journey and growth.
User Report
Receive a clear snapshot of your wellness journey with weekly User Reports—concise summaries of mood trends, habit streaks, and key insights. Simple visual charts highlight progress, flag triggers, and celebrate wins, empowering data-driven self-improvement every week.
Discreet
Your privacy stays front and center. All chats are encrypted, stored anonymously, and protected by HIPAA-grade safeguards, while notifications appear with neutral labels—so only you know the conversation happening inside.
Reminders
Set it and forget it. Pick the exact date, time, and repeat pattern—daily journaling, weekly progress review, or monthly gratitude check-in—and (Ai)ssist delivers your scheduled reminders right on cue, keeping personal commitments effortlessly on track.
Goal Tracking
Define big ambitions or micro-habits, then watch (Ai)ssist turn them into measurable milestones. The bot logs daily actions, visualizes progress bars, and sends motivational check-ins—turning abstract goals into clear, achievable steps you can celebrate.
Notifications
Our smart notifications keep you on track by detecting your stress peaks, goals, and routines, then delivering timely nudges—whether it’s a grounding exercise, hydration cue, or progress cheer. Each notification feels personal, actionable, and perfectly timed to sustain momentum.
Journaling
Capture thoughts, moods, and milestones in one secure space. (Ai)ssist offers guided prompts or free-write mode, timestamps each entry, and turns your words into actionable insights—revealing patterns, tracking progress, and deepening self-awareness every time you journal.
Reward System
Turn progress into tangible motivation. The reward system tallies your opportunity cost—cash saved from skipped cigarettes, hours reclaimed from reduced scrolling—and factors in your current budget to suggest meaningful treats. Every milestone converts real-world gains into personalized, achievable rewards that keep momentum alive.
Motivation
Set your motivation schedule—pick times and message themes that inspire you. (Ai)ssist sends chosen boosts precisely then, turning encouragement into your custom daily ritual.
